AF Form 108 Guide 2026: Download PDF + Instructions – If you’re an active-duty Airman, Air Force Reserve, or Air National Guard member, staying physically ready is non-negotiable. When a Physical Fitness Readiness Assessment (PFRA) doesn’t go as planned, AF Form 108 (also called DAF Form 108) becomes a critical tool in the Air Force’s updated fitness program. This official form documents your fitness education, intervention plan, and progress toward meeting Department of the Air Force standards.
In this guide, you’ll learn exactly what AF Form 108 is, when it’s required, how it’s used in the 2026 Physical Fitness Readiness Program (PFRP), and how to download the latest PDF directly from official sources. Whether you’re a Unit Fitness Program Manager (UFPM), commander, or Airman working through a Fitness Reconditioning Program (FRP), this article breaks it all down with current, trusted information from DAFMAN 36-2905 and e-Publishing.af.mil.
What Is AF Form 108 (DAF Form 108)?
AF Form 108, titled Department of the Air Force Fitness Education and Intervention Processing, is the official form used to evaluate, document, and track Airmen who need extra support to meet Air Force physical fitness and body composition standards.
It replaced older versions of the form and is now fully integrated into the myFitness system while remaining available as a fillable PDF for official records. The form captures:
- Member information and PFRA results
- Enrollment in the Fitness Reconditioning Program (FRP) or Adaptive Fitness Program (AFP)
- Individualized remedial or adaptive fitness plans
- Weekly check-ins, education sessions (nutrition, exercise, behavior change), and completion signatures
Important: The failure of command or facilitators to complete the form does not relieve the Airman of their personal responsibility to improve fitness and comply with standards. The Airman’s signature acknowledges full ownership of the improvement process.
Purpose of AF Form 108 in the Air Force Fitness Program
According to DAFMAN 36-2905 (24 March 2026), the primary purpose of AF Form 108 is:
- To provide members with appropriate evaluation and feedback on progress toward meeting PFRP standards
- To document mandatory education and intervention requirements
- To formally enroll Airmen in the Fitness Reconditioning Program (FRP) after an unsatisfactory PFRA or body composition issue (e.g., Waist-to-Height Ratio > 0.55)
- To track participation in the Adaptive Fitness Program (AFP) for those with medical exemptions (AF Form 469)
The form ensures accountability while supporting Airmen with structured resources like fitness coaching, nutrition education, and behavior-change programs. It protects readiness by helping units address deficiencies quickly and fairly.
When Is AF Form 108 Required? (2026 Rules)
You (or your UFPM) will initiate AF Form 108 in these situations under the current DAFMAN 36-2905:
- Unsatisfactory PFRA Score — Composite score below 75 or failure to meet any component minimum (body composition via WHtR, muscular strength, core endurance, or cardiorespiratory).
- Body Composition Failure — WHtR > 0.55 combined with an unsatisfactory PFRA triggers a secondary Body Fat Assessment (BFA) and remedial program.
- Medical Exemption / AF Form 469 — Entry into the Adaptive Fitness Program (AFP) for temporary or permanent restrictions.
- Subsequent Failures — A new AF Form 108 is required for each additional unsatisfactory assessment.
Timeline: UFPMs must initiate the form in myFitness within 10 duty days (or 60 calendar days for ARC) of the unsatisfactory result. The commander and supervisor are notified immediately.
Key 2026 Updates to the Air Force Fitness Program That Affect AF Form 108
The March 2026 DAFMAN 36-2905 introduced major changes that make AF Form 108 even more relevant:
- Bi-annual PFRAs for Regular Air Force (annual for ARC)
- New body composition standard: Waist-to-Height Ratio (WHtR) worth 20 points (age-agnostic)
- Component order: Body Composition first, followed by muscular strength, core endurance, and cardiorespiratory (2-mile run or 20m HAMR)
- Stronger intervention focus: Unsatisfactory scores now automatically route members into FRP with documented education and reconditioning
These updates emphasize sustainable fitness over one-time testing, and AF Form 108 is the official record that proves compliance.
How to Complete AF Form 108 – Step-by-Step?
- UFPM initiates in myFitness — Enters member data, PFRA results, mandatory FRP/AFP options, and appointment details.
- Member provides remedial/adaptive plan — Includes specific dates, times, and locations of all required sessions.
- Weekly check-ins documented — UFPM or supervisor records participation (myFitness or on the form).
- Education/Intervention completed — Facilitator or immediate supervisor signs the form upon finishing the program (annotations on back for multi-session programs; not required for fully virtual FRP).
- Commander review — Final comments and signature.
- Upload to myFitness — Completed form, FSQ, AF Form 4446, and any AF Form 469 go into the official record within 5 duty days.
Pro Tip for Airmen: Be proactive. Bring your fitness plan to the UFPM early, attend every session, and keep your own copy of the signed AF Form 108. This shows leadership you take readiness seriously.
Download Official AF Form 108 PDF
Direct official download (current version):
https://static.e-publishing.af.mil/production/1/af_a1/form/af108/af108.pdf
Always use the version from e-Publishing.af.mil for official purposes. The form is also accessible through the myFitness application for digital processing.
Frequently Asked Questions About AF Form 108
Q: Is AF Form 108 the same as DAF Form 108?
A: Yes. Official guidance uses both names interchangeably; it is now formally the Department of the Air Force form.
Q: Do I have to attend in-person classes?
A: No. Alternate options include Military OneSource health coaching, online programs, fitness center classes, or locally approved virtual FRP sessions.
Q: What happens if I don’t complete the FRP requirements?
A: Your commander can document non-compliance directly on AF Form 108, which may lead to administrative actions (up to discharge recommendation after repeated failures).
Q: Can I appeal a PFRA score before filling out AF Form 108?
A: Yes. Follow the formal appeal process in DAFMAN 36-2905 before the intervention timeline begins.
Q: Where can I find the full governing instruction?
A: Download DAFMAN 36-2905 (24 March 2026) directly from e-Publishing.af.mil.
Why AF Form 108 Matters for Every Airman?
Physical fitness is a cornerstone of Air Force readiness. The AF Form 108 isn’t a punishment—it’s a structured support system that gives Airmen the education, coaching, and accountability needed to return to “Satisfactory” or better on the next PFRA.
By understanding and actively engaging with the form and the FRP process, you protect your career, stay mission-ready, and demonstrate the Airman’s core value of Excellence in All We Do.
Ready to download your copy?
Click here → Official AF Form 108 PDF
For personalized guidance, contact your Unit Fitness Program Manager (UFPM) or refer to the latest DAFMAN 36-2905 on e-Publishing.af.mil. Stay fit, stay ready—your future self (and your unit) will thank you.
This article is for informational purposes only and is based on official Department of the Air Force publications as of April 2026. Always consult your chain of command and the most current guidance for your specific situation.